welcome to joshfit training

enhancing health and wellness for lifelong success

Personal Training

Work one on one with me to help achieve your performance goals. Train in person, or from the comfort of your own home. Video sessions are available to provide you with the visual feedback and accountability to accomplish your workouts while we shelter in place.

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online Coaching

Custom workout and nutrition programs designed with your goals in mind. Whether you’re prepping for a half marathon, looking to build strength, or want to lose some weight, I’m here to help you achieve your goals and unlock your potential. 

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Nutritional guidance

Get the most out of your training with proper sports nutrition. Establish a healthy relationship with food while understanding the importance of fueling your body with the appropriate nutrients for sustained energy and lasting results. 

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